mindfulness

Health

Winter wellbeing: Advice and tips to stay positive when things seem bleak

Health

Trans Can Sport announces new mindfulness programme for trans, non-binary and gender variant people

News

MindOut to hold ‘Mindfulness Art Workshop’ on Thursday, September 8

Health

The Sussex Beacon to launch new course – Mindful Living – from September

Community

Trans Can Sport release details of upcoming activities & online workshops

Community

MindOut: free mental health training for LGBTQ+ voluntary sector workers