The Survivors’ Network announce Self-Compassion Group
The group, which starts on Feb 11, is led by Survivors’ Network group facilitators and is open to anyone on the counselling waiting list who identifies as a woman or non-binary
Join the Survivors’ Network, which supports people who have experienced sexual violence and abuse, for a seven-week online group, from 7.30-9pm on Thursday evenings, beginning February 11.In this group you will explore what self-compassion is. Topics covered will include self-criticism, mindful compassion and regulating emotions, alongside using creative arts activities to build new skills for increasing self-compassion and being kind to yourself.The group is led by Survivors’ Network group facilitators and is open to anyone on the counselling waiting list who identifies as a woman or non-binary.If you are interested in learning more, email groupwork@survivorsnetwork.org.uk by Friday, January 22.
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