Health Winter wellbeing: Advice and tips to stay positive when things seem bleak Holding on to small moments of joy and positivity is going to be particularly important this winter, say the British Psychological Society (BPS), with the cost of living and energy crises likely to continue making things difficult for people across the UK. By Graham Robson • 2 min read
Health Trans Can Sport announces new mindfulness programme for trans, non-binary and gender variant people Trans Can Sport said: “Mindfulness is being aware of what is happening in the moment, without judgement. It is a wonderful form of meditation, with a focus on compassion and kindness.” By Graham Robson • 1 min read
Community News MindOut to hold ‘Mindfulness Art Workshop’ on Thursday, September 8 MindOut, the LGBTQ+ mental health charity, is to host a Mindfulness Art Workshop on Thursday, September 8 from 3pm. By Graham Robson • 1 min read
Health The Sussex Beacon to launch new course – Mindful Living – from September Local HIV charity the Sussex Beacon is launching a new course – Mindful Living – to run Monday afternoons (2 – 4pm) from September 5 – November 7. By Graham Robson • 1 min read
Community Trans Can Sport release details of upcoming activities & online workshops The activities and online workshops will keep you going through lockdown and beyond! By Graham Robson • 2 min read
Community MindOut: free mental health training for LGBTQ+ voluntary sector workers MindOut to run FREE mental health training workshops for LGBTQ+ voluntary sector workers during August. By Contributor • 2 min read
