Health and Beauty NEW YEAR, NEW YOU: Exercise for the body and the mind Words by Kemptown-based health and fitness personal trainer PatDPersonalTrainer. I became a health and fitness personal trainer because of how good exercising made me feel. For as long as I can remember fitness and good mental health has always been and still is a very challenging and essential part By Contributor • 2 min read
Health Trans Can Sport announces upcoming activities for trans, non-binary and gender variant people in Brighton & Hove Activities range from wheelchair basketball to online core classes. By Graham Robson • 3 min read
News Trans Can Sport announces programme of events for this autumn The charity, a not-for-profit project based in Brighton & Hove, was created to get trans people into exercise and healthy living, and aims to help anyone who feels their transgender identity makes participating in sport difficult By Graham Robson • 4 min read
News National roadshow celebrating UEFA Women’s EURO 2022 set to visit Hove The free Roadshow on Saturday, June 25 will offer visitors to Brighton & Hove an introduction to football, with a chance to learn new football skills and tricks as well as try matchday presenting and interviewing in a special BBC studio. By Graham Robson • 2 min read
Health Find activities to help you stay strong, steady and independent this April Brighton & Hove City Council is running a five-day programme of taster activity sessions in April through video or in-person at a variety of locations that are free or low cost and open to anyone aged 50+. By Graham Robson • 2 min read
News Get your skates on with Trans Can Sport! Trans Can Sport has announced Trans Can Skateboard is back for two sessions – Thursday, April 14 and Thursday, April 21 By Graham Robson • 1 min read
Features & Longread Trans Can Sport: six years of providing activities to trans and non-binary people in Brighton & Hove In its 6th birthday year, the Trans Can Sport team, who are dedicated to transforming the wellbeing of trans people through physical activity, share top tips to get and stay active By Graham Robson • 3 min read
Features & Longread Getting Older? Getting Fitter, Getting Stronger! Personal trainer Catherine Duffy on getting fitter and getting stronger By Contributor • 4 min read
Health Trans woman. Fitness trainer. Advocate for the LGBTQ+ community Liz Ridgway talks to Jaq Bayles about her journey to trans woman, fitness trainer and advocate for the LGBTQ+ community By Jaq Bayles • 7 min read
Community News Out to Swim South takes part in Pier to Pier and to return to Prince Regent Swimming Complex Saturday, June 26 saw over 30 LGBTQ+ out and proud members of Out to Swim take part in the 84th annual pier to pier race in Brighton. By Graham Robson • 2 min read
Community Out to Swim South returns to the pool For only the second time this year, Out to Swim South has returned to the pool By Graham Robson • 1 min read
Community Trans Can Sport activities to get you moving! Trans Can Sport, which provides safe and friendly fitness and leisure activities for trans folk in Brighton & Hove, announces a series of activities to get you moving this spring! By Graham Robson • 2 min read
