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# LGB&T self-esteem courses in Eastbourne
- URL: https://www.scenemag.co.uk/lgbt-self-esteem-course-for-eastbourne/
- Published: 2014-01-15T16:29:36.000Z
- Updated: 2014-01-15T18:22:36.000Z
- Description: Explore and learn about self-esteem together with MindOut. MindOut, the LGBT Mental Health Project are running a four week self esteem course for LGB&T people in Eastbourne starting Monday, February 3. The course will be facilitated by an out LGBT worker and volunteer, is for LGBT people and explore
- Author: Besi
- Tags: Health, News

## Explore and learn about self-esteem together with MindOut.

![MindOut](https://www.scenemag.co.uk/content/images/wp-content/uploads/2014/01/web-60039.jpg)

****MindOut, the LGBT Mental Health Project are running a four week self esteem course for LGB&T people in Eastbourne starting Monday, February 3.**

The course will be facilitated by an out LGBT worker and volunteer, is for LGBT people and explores what self-esteem means, where it comes from, ways to improve it and will also explore lesbian, gay, bi and trans identities in a gentle and supportive peer group environment.

MindOut have run three self-esteem courses in the past year with 53% of participants reporting they saw an improvement in their wellbeing.

The course dates are Monday, February 3,10,24 and March 3 from 4.15pm – 6.45pm.

To book a place and find out the location, telephone Simon Campbell on **01273 234 839.**

**Or [EMAIL:](mailto:info@mindout.org.uk)**